Honduras

Honduras is known for Caribbean beaches, top diving spots and ancient ruins. It offers a mix of island life, culture and nature for travelers who want something a little different.

Population11,005,850
LanguagesSpanish
Local time4:46 PM
Flaghn flag
CurrenciesHNL
Area112,090 km²
Honduras Hero
26°C
broken clouds
Feels like: 26°C

Best time to travel

Honduras is warm all year round. November to April is the best time to visit: dry, sunny, almost no rain and perfect weather for beaches and hikes. May to October is the rainy season with afternoon showers, lower prices, fewer crowds and lush green landscapes, though mornings are usually clear.

November to April is the most popular time to visit Honduras.

Where to stay

Honduras offers everything from luxury islands to budget dive towns. These are the three most popular places to stay in Honduras for travelers.

Roatán

Roatán is the most popular island in Honduras where turquoise water meets white sand beaches. Stay in all-inclusive resorts, beachfront hotels, condos or villas with direct access to the reef.

Best for: beach lovers, divers, families
Why stay here: wake up to sunrise snorkeling, from mid-range hotels to private villas and cruise convenience

Roatán, Honduras
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Roatán, Honduras

Roatán, Honduras
Roatán, Honduras

Utila

Utila is the top budget island with clear water and whale sharks just offshore. Book hostels, dive resorts or bungalows with dive packages included and just a short walk away.

Best for: budget travelers, divers, young adventurers
Why stay here: cheap dorms, sunset beers and the easiest whale shark dives in the Caribbean

Utila, Honduras
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Utila, Honduras

Utila, Honduras
Caribbean reef shark, Utila

Copán Ruinas

Copán Ruinas is the best base near the Mayan site, set inland with cobblestone streets and jungle views. Choose boutique hotels or colonial guesthouses with guided tours and local coffee.

Best for: culture seekers, history lovers, couples
Why stay here: walk to ancient ruins, peaceful evenings and authentic Honduran charm

Copán Ruinas, Honduras
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Copán Ruinas. Photo: Cratón. CC.

Copán Ruinas, Honduras
Copán Ruinas, Honduras

Is Honduras safe?

Honduras is safe for tourists in the main spots like Roatán, Utila and Copán Ruinas. Crime is low in these areas, and visitors rarely face issues thanks to regular police presence. Petty theft can happen in busy markets or on the beach, so keep bags close and avoid carrying large amounts of cash. Mainland cities carry more risk, so stay in tourist areas and avoid night travel.

Honduras has higher crime in some regions, yet main tourist destinations are well protected and rarely see issues.

Top things to do in Honduras

Honduras blends Caribbean beaches, ancient ruins and jungle adventures. These are the three experiences almost every visitor loves most.

Dive and snorkel the Bay Islands

The Bay Islands top every Honduras trip with world-class diving and snorkeling on the Mesoamerican Reef. Roatán and Utila offer crystal clear water, sea turtles, eagle rays and frequent whale shark sightings. Shore dives start at $50 and most resorts sit steps from the reef, making it easy to explore colorful coral gardens at sunrise or under the stars.

Bay Islands, Honduras

Bay Islands, Honduras

Hydrobike Harbor Tour, Reef Snorkel & Private Island Beach Break
Free cancellation
4.9 (159)
Hydrobike Harbor Tour, Reef Snorkel & Private Island Beach Break
6h
$90
Roatan Shore Excursion: Kayak Harbor Adventure and Reef Snorkel
Free cancellation
5 (37)
Roatan Shore Excursion: Kayak Harbor Adventure and Reef Snorkel
3h
$55
Roatan Reef Snorkel Adventure
Free cancellation
4.9 (48)
Roatan Reef Snorkel Adventure
2h
$55

Explore Copán Ruinas

Copán Ruinas is the top Mayan site in Honduras with intricate stone carvings, hieroglyphs and jungle-covered temples from 1,000 years ago. Guided tours bring the ancient city to life and entry costs just $15. The nearby town adds charm with cobblestone streets, local coffee farms and hot springs for a perfect afternoon soak.

Copán Ruinas, Honduras
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Copán Ruinas. Photo: Adalberto Hernandez Vega. CC.

Copán Ruinas, Honduras
Copán Ruinas, Honduras
From San Pedro Sula: Mayan Ruins of Copan Day Trip
Free cancellation
4.8 (39)
From San Pedro Sula: Mayan Ruins of Copan Day Trip
10h - 15h
$167
Finca San Lucas, Copan
Free cancellation
5 (1)
Finca San Lucas, Copan
3h
$80
Copan Ruins from San Pedro Sula
Free cancellation
5 (7)
Copan Ruins from San Pedro Sula
10h
$200

Relax on West Bay Beach

West Bay Beach in Roatán delivers picture perfect beach days with powdery white sand, calm turquoise water and swaying palms. Swim, kayak or simply sip cocktails at beachfront bars while cruise ships dock nearby. Sunset here feels magical and the gentle waves make it ideal for families or couples looking for pure relaxation.

West Bay Beach, Honduras

West Bay Beach, Honduras

West Bay Beach Break / Monkey and Sloth Sanctuary
Free cancellation
4.7 (160)
West Bay Beach Break / Monkey and Sloth Sanctuary
5h
$58
Roatán West Bay Beach Club with Private Driver
Free cancellation
4.9 (79)
Roatán West Bay Beach Club with Private Driver
4h - 6h
$55
Roatán Private Snorkeling, Wildlife Park, and West Bay Beach
Free cancellation
4.9 (184)
Roatán Private Snorkeling, Wildlife Park, and West Bay Beach
5h
$88

Nightlife

Nightlife in Honduras centers on the Bay Islands with beach bars that turn into dance floors and live music until late. Parties stay social and laidback, usually ending with bonfires or sunrise swims. These three neighborhoods on the Bay Islands keep the energy going longest.

  • West End, Roatán - The main nightlife strip in Honduras with open-air bars, live bands, rum cocktails and dancing on the sand until 2 am.
  • Utila Town, Utila - Backpacker party central with bar crawls, beachfront nightclubs, hostel events and cheap drinks every night.
  • West Bay, Roatán - Upscale beachfront clubs and hotel lounges with DJ sets, ocean views and cocktails under the stars.

Where is Honduras?

Honduras sits in the heart of Central America and borders Nicaragua, El Salvador, Guatemala and the Caribbean Sea. It is the second-largest country in the region with over 800 km of Caribbean coastline, including the Bay Islands like Roatán and Utila. The mainland coast runs from Tela to Trujillo, while the capital Tegucigalpa lies inland in the mountains.

Fun facts

  • Roatán was a pirate base in the 1600s.

  • Honduras has over 400 volcanoes, but only a few are still active.

  • The currency, lempira, is named after a native chief who fought the Spanish.

  • The Bay Islands are the only place in the Caribbean where you can dive with whale sharks year-round.

FAQ Honduras

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